Coaching bridges the gap between knowing what you aspire to and making it happen.

Professional Coaching

Coaching bridges the gap between knowing what you aspire to and making it happen. The foundation of coaching is based on the client’s agenda, goals, aspirations and desires in their lives. I work with clients that are as equally dedicated to their transformation and success as I am. Together, we create the plan and time frame to make it happen. I am dedicated to inspiring people toward satisfaction and fulfillment in all aspects of their lives and businesses.

Find out what coaching can do for you!

Professional coaching and consulting at your office or business.
Personal coaching either in person or over the phone.

Change is accelerated by using a coach much like you would use a personal trainer for the body. The entire process is collaboration between you and your coach.

Self-Improvement and focus are provided using a proven structure; self-motivated self-energized and self-directed approach. With the help of a coach, the individual clarifies their own vision of their future and their career, takes charge of them, sets goals for change, and accelerates their growth.

Receive a customized approach designed to elicit your own, naturally creative, resourceful strategies and solutions.

12-Week Program

Sign up for our unique 12-week personal and professional transformational program and receive:

The ability to see where you are and where you want to go in life
The tools and confidence it takes to get there
The support system you need to provide accountability to help you attain your goals
A better understanding of personal values, life purpose, balance, strengths and potential saboteurs

Professional Consulting Services

Individual interviews with key personnel
Recommendations based on objectives
Create a plan, time frame, and accountability for implementation
Provide staff training and assist in staff meeting to implement plan

Client Testimonials

“Two of the most powerful tools Terry helped me develop have to do with truths about ourselves that may be a little embarrassing to admit. For me, I always knew that I felt unhappy when I was not in control. I thought that part of myself was something I just had to deal with. Terry helped me develop a tool to recondition my feelings about control in a positive way. This tool has been fantastic. I look at it every day and also feel pride that I created it myself.

Another truth about myself is I love praise. I need it or I forget the good and focus on the bad. Terry and I came up with the idea of a praise board. I write great things about myself on the whiteboard every day. The white board is displayed in the kitchen for me to constantly see. Working with Terry helped me understand that if you discover things that build you up, embrace them. Who cares if I have “you are an awesome Mom” in my kitchen. I am an awesome Mom and we should be good to ourselves.”

~Ashley Lanyi, Mother of 2

“I had never thought about working with a life coach, but when I met Terry I knew there was a great opportunity before me. She helped me break down my goals into tangible steps and pushed me past the obstacles I was creating for myself.

I hadn’t yet realized that fear and apprehension were preventing me from making productive strides towards my goals. My problem was not finding passion for what I do, it was simplifying my client communications to convey how life changing eating well is. Terry helped me find the language to convey what it is that makes my company unique – so much more than just another dreaded diet!

I will carry her advice with me as an arsenal against each obstacle I face. I am so grateful that through her coaching, l found the dialogue to ultimately help me help others.”

~Michelle, Origin Nutrition

“One day I started google searching random “help me” words and I discovered the term life coach. I was contacted by Terry, and 5 minutes into our conversation I knew she was perfect for me. I didn’t even take the calls from others.”

“I always new that following your passions was important. I was throwing passion everywhere, but Terry helped me find my 5 core passions that are deeply a part of who I am. This is no small feat. These passions now serve as a compass through the choices I make for myself. Simply put, I know what choices will lead to happiness for me.”

More Testimonials

“Terry is not the first life coach I have worked with… but she will be the last! I loved her approach and the way she held me accountable for each and every goal I set out to achieve.

I was frustrated, I felt stuck, and I lacked a passion for my career. When I worked with Terry, I quickly learned—despite how I saw it—that it was effecting each area of my life. I learned how to create life balance, and more importantly how to recognize when the balance is off and how to adjust it.

Thanks to Terry—in just a few sessions—I now have a vision and a bright new path. Thank you for lighting the way! You are a unique and truly gifted life coach. You have helped me develop skills which I hope to carry throughout my life. Thank you!”

~ Amy CouragePark City Real Estate

“After I met Terry, I knew she could help me create the life I wanted because we immediately connected. I was in a time of transition with my business and Terry helped me work through the “gremlins” and push past the self-doubt to create the life and business I truly wanted.

It has been 2 years since I first had coaching sessions with Terry. Since then, my life has truly evolved into the life I’ve always wanted. I was able to quit my full-time job and now I run my own business from home. I credit Terry’s thoughtful coaching methodologies, she helped me create a vision for my life and encouraged me every step of the way to live it. Thank you!”

~Tania FinnTK Design Company

“I put my trust in Terry’s expertise and was able – with her coaching and my openness – to identify the root of my behaviors that disabled me from being my true self.

She has a gift, she continuously encourages me to examine my actions and stay the course to achieve what I know I want out of life. Terry has reminded me there is no external beauty without internal happiness and peace with who you are. I am very grateful for the new life she has helped me realize.”

~Diane M.

“Terry Sidford is a powerful motivator and role model for anyone desiring positive growth and fundamental change in their life. She is down-to-earth, respectful and supportive. Coaching with Terry will be time well-spent. She’s particularly adept in assisting her clients in revealing their personal barriers and focusing on the path to move past them and heal. I can’t recommend her enough!”

~Judy Eberhart, Professor Emeritus, Palomar College

Coaching Packages

Pricing & Packages

Hourly Coaching – $200 an hour
Initial Coaching Session – $300 for 1-2 hours
Monthly Coaching Package – $800 for 4 sessions a month
12 Week Coaching Package – $2,400 includes initial 1-2 hour coaching session

Select your package from the dropdown menu below to purchase:

Have a question?
Feel free to ask anything.

Terry Sidford is a dynamic keynote speaker, bestselling author, and expert in helping professionals and organizations navigate change and overcome adversity. With a focus on cultivating courage and truth in the workplace, Terry empowers individuals and teams to transform their challenges into opportunities for growth and success. Drawing on her personal journey of resilience and nearly two decades of experience in leadership coaching, Terry brings a unique blend of authenticity and expertise to her engagements.